Chapel Hill, NC
Evidence-Based Natural Support

Supplements

Support your healing journey with physician-curated supplements. We recommend evidence-based natural products that work with your body's healing processes and enhance your regenerative treatments.

As a member of the Institute for Functional Medicine (IFM), Dr. Buchheit takes an integrative approach to joint health.

Examples of Supplements We May Recommend

Your specific recommendations will be based on your condition, labs, and treatment goals. These are some of the most evidence-based options we consider.

Curcumin (Turmeric Extract)

The active compound in turmeric has strong anti-inflammatory effects. Curcumin can be used by some individuals to reduce their reliance on NSAIDs and other anti-inflammatory medications.

Key benefit: Reduces joint pain and stiffness by blocking inflammatory pathways

Omega-3 Fatty Acids

EPA and DHA from fish oil or algae can provide the body with the raw materials to make resolvins, protectins, and other inflammation-resolving fatty acids.

Key benefit: Reduces morning stiffness and improves joint function

Boswellia (Frankincense)

An Ayurvedic herb with natural anti-inflammatory compounds. Particularly effective for osteoarthritis when combined with curcumin.

Key benefit: Inhibits enzymes that break down cartilage

Vitamin D3

Critical for bone health and immune function. Deficiency is common and linked to increased arthritis progression. We often test levels before supplementing.

Key benefit: Supports bone strength and immune regulation

How We Guide Your Supplement Program

Not all supplements are created equal, and not everyone needs the same things

1

Assessment

We evaluate your condition, diet, medications, and lab work to understand your unique needs.

2

Custom Recommendations

Based on your assessment, we create a targeted supplement protocol, usually just 2-4 key products.

3

Quality Products

We recommend specific brands we trust for purity, potency, and third-party testing.

4

Ongoing Support

We monitor your progress and adjust your program as your treatment evolves.

Important Considerations

Supplements Are Not a Substitute for Medical Care

While supplements can support joint health, they cannot replace proper diagnosis, treatment, and medical supervision. Always discuss supplements with your healthcare provider.

Quality Varies Dramatically

The supplement industry is largely unregulated. Products vary widely in quality, potency, and purity. We recommend specific brands we've vetted for quality and efficacy.

Drug Interactions Are Real

"Natural" doesn't mean "safe for everyone." Many supplements interact with prescription medications. Fish oil affects blood clotting. Vitamin D can interact with certain heart medications. Always review your full medication list with us.

Results Take Time

Unlike medications that work quickly, most supplements require 4-8 weeks of consistent use before noticeable benefits. Patience and consistency are essential.

Frequently Asked Questions

No, supplements are designed to complement and enhance your regenerative treatments, not replace them. While supplements can support joint health and reduce inflammation, significant cartilage damage or joint dysfunction requires more direct intervention like PRP, the Regenokine® Program, or other regenerative therapies.

We'll provide you with specific brand recommendations and where to purchase them. Some professional-grade supplements are only available through healthcare practitioners, while others can be found at quality health food stores or online retailers. We prioritize products with third-party testing for purity and potency.

Most natural supplements require 4-8 weeks of consistent daily use before noticeable benefits appear. Curcumin may work faster (2-4 weeks), while collagen and glucosamine/chondroitin may take 8-12 weeks. We'll discuss realistic expectations for each supplement we recommend.

Some supplements may be stopped before certain procedures depending on their effects on the immune system or clotting system. We'll provide specific instructions based on your supplement regimen and planned treatment.

Dietary supplements are generally not covered by health insurance. However, they may be eligible for Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) if prescribed by a physician for a specific medical condition. We can provide documentation if needed for your HSA/FSA claims.

Optimize Your Healing Potential

Ask about adding evidence-based supplements to support your regenerative treatment program.

Regenerative Treatment Options