Chapel Hill, NC

Prepare for Your Procedure

Select your scheduled treatment below to view specific pre-procedure instructions, what to expect during treatment, and post-procedure recovery guidelines.

Pre-Procedure Instructions Day-of Expectations Recovery Timeline

Before Your Visit

Medication guidelines, hydration tips, and what to bring to your appointment.

During Treatment

Step-by-step process, what you'll experience, and typical duration.

After Your Procedure

Recovery timeline, activity modifications, and when to expect results.

Download: Inflammation Resolving Foods Guide (PDF)

Select Your Treatment

Click on your scheduled treatment to view detailed preparation and recovery instructions

General Guidelines

These recommendations apply to most regenerative treatments

Before Most Procedures

  • Avoid anti-inflammatory medications

    Stop NSAIDs (ibuprofen, naproxen, aspirin) 5-7 days before treatment unless instructed otherwise.

  • Stay well hydrated

    Drink plenty of water the day before and morning of your procedure for easier blood draw.

  • Eat a healthy meal

    Don't fast. A meal with colorful vegetables, olive oil, and protein supports healing.

  • Consider transportation

    For lower extremity treatments, having someone drive you home may be helpful.

After Most Procedures

  • Rest for 24-48 hours

    Avoid strenuous activity. Light walking and normal daily activities are usually fine.

  • Continue avoiding NSAIDs

    Avoid anti-inflammatories for 2 weeks after treatment. Tylenol (acetaminophen) is okay for discomfort.

  • Expect some soreness

    Mild soreness or swelling at the injection site is normal and typically resolves in a few days.

  • Results develop over time

    Most patients notice improvement within 2-6 weeks as healing progresses.

Have Questions About Your Procedure?

Our team is here to help you prepare. Contact us if you have any questions about your upcoming treatment.